• 27
    MAY
    2016 Sunshine State Boxing Games

    8:00 P.M- 11:00 P.M

    1450 W. Sunrise Blvd Ft. Lauderdale, Fl 33311

    Event Details

    2016 Sunshine State Boxing Games. May 27-29. Carter Park Gymnasium. 1450 W. Sunrise Blvd. Ft. Lauderdale, Fl 33311. Please click link to download forms.

    More...

    Time

    (Friday)12:00 PM - 7:00 PM

    Location

    1450 W. Sunrise Blvd Ft. Lauderdale, Fl 33311

    Undercard

    • TBA
    • TBA
    • TBA

    Type your address to get direction

    Calendar Googecal

    Trackstars Promotions

    Heart and Soul Boxing Team

  • 12
    MAY
    SE Regional Junior Olympics

    TBA

    Heart and Soul Boxing Gym West Palm Beach, FL 14352

    SE Regional Junior Olympics

    More...

    Time

    (Thursday)12:00 PM - 3:00 PM

    Location

    Heart and Soul Boxing Gym

    Hourly Schedule

    • 1:00 pm Warmup
    • 2:00 am Boxing Drills
    • 2:30 pm Cardio

    Type your address to get direction

    Calendar Googecal

    Heart and Soul Promotions

    Heart and Soul Boxing team

  • 4
    July
    Womens National Golden Glove

    TBA

    Ft. Lauderale, FL

    Event Details

    Details coming soon

    More...

    Time

    (Saturday)10:30 AM - 12:00 PM

    Location

    Heart and Soul Boxing Gym

    Hourly Schedule

    • 10:30 am Introduction
    • 11:00 am Conditioning
    • 1:00 pm Introduction to Boxing's best strategies

    Type your address to get direction

    Calendar Googecal

    Heart and Soul Boxing

    Heart and Soul Boxing Team

  • 21
    May
    Women's Boxing

    9:00 A.M- 11:00 A.M

    Heart and Soul Boxing Gym

    Event Details

    This class is for women who are looking to learn the basics in boxing and self-defense. Join this class to learn from the best trainers.

    More...

    Time

    (Tuesday)9:00 AM - 11:00 AM

    Location

    Heart and Soul Boxing Gym

    Hourly Schedule

    • 9:00 am Introduction
    • 10:00 am Conditioning
    • 11:00 pm Bag work

    Call for directions

    Calendar

    Heart and Soul Boxing Team

    Heart and Soul Boxing

  • 21
    MAY
    INTRODUCTION FOR KIDS TO BOXING

    12:00 P.M- 2:00 P.M

    Heart and Soul Boxing Gym

    Event Details

    One of the best boxing trainers in the Florida area will be onsite you give your child the best instructions in boxing. From an introduction to some advanced moves, your child will will learn more than just the basics.

    More...

    Time

    (Saturday)12:00 PM - 2:00 PM

    Location

    Heart and Soul Boxing Gym

    Hourly Schedule

    • 12:00 pm Lunch/ Introduction
    • 12:30 pm Condition and Fitness
    • 1:30 pm Introduction to Boxing Ring strategies

    Calendar

    Heart and Soul Boxing

    Heart and Soul Boxing Gym

  • 4
    JUN
    ENDURANCE AND CONDITIONING TRAINING

    1:00 P.M- 4:00 P.M

    Heart and Soul Boxing Gym

    Event Details

    Learn the basics in endurance and fitness. Whether you are a beginner or advanced, you will gain tips that will help you in every part of your workout routine.

    More...

    Time

    (Saturday)3:00 PM - 5:00 PM

    Location

    Heart and Soul Boxing

    Hourly Schedule

    • 3:00 am Warmup
    • 3:30 am Fitness training
    • 4:00 pm Endurance training

    Calendar

    Heart and Soul Boxing

    Heart and Soul Boxing Gym