Athlete Sign Up

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Coach/ Official Sign Up

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About Heart and Soul Boxing

The Heart and Soul Youth Re-Development Program is a 501(c)(3) charitable organization that continues to advance the cause of helping kids and young adults to avoid gang involvement, criminal activity and drug addiction by introducing amateur boxing into their lives to instill positive values, discipline and leadership. Boxing has been shown to give its members a positive outlet and provide structure to those who need it most. The program provides a positive atmosphere for the community's at-risk youth. Our goal and vision is to take Miami-Dade county communities at-risk youth and help direct them on a positive path. This organization also promotes programs like USA Boxing's "GLOVES NOT GUNS" program and events that encourage these young people to see that there is a bright future and career in this sport. We collaborate with several community partners that also participate in the sport of amateur boxing by hosting boxing shows throughout the nation to impact and support all the nations youth.

Training

Our boxing/circuit training method has proven to get our members fast results, injury free while still learning something new.

Discipline

Our boxing classes help kids develop a non-quitting spirit and moral values that will help them succeed in every facet of their lives.

Trainers

No matter what your training goals are we will help you find the right personal trainer to assist you in reaching your goals

Bootcamp Training

Total body training, strength and resistance exercises, core work, balance training and obstacle courses to get you into shape.

The Workout

In our boxing workout, professional trainers teach you boxing techniques that strengthen your whole body.

Private Training

Our trainers will teach you boxing techniques while keeping you inspired, and encouraging you to push yourself to the next level.

Working hours

Our hours are listed below. Private training hours may vary.

Monday - Friday 8:00 - 8:00
Saturday 9:30 - 7:00
Sunday Closed

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Heart and Soul Boxing Gallery

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Registration for Athletes

Sunshine State Boxing Championship

Coach/Official Registration

Sunshine State Boxing Championship